Once you purchase the program, we’ll send you an email with login info to the program portal. Every modules will be available each weeks or days depending on the courses that you choose. You’ll be able to watch the video lessons, link to the resources and available bonus sections and asking questions on the comment sections provided. You’ll also be able to download each PDF individually as when the modules already available.

Yes, absolutely. We have an online group where you can ask questions and get support from the community. Every month, we will also have a group talk where you can ask questions and get answered directly by dr. Lisa.

1-on-1 coaching is not included in this program. If you are looking for more personalized support, you can always book in for a private consultation with me. That being said, inside our Facebook group, we encourage you to ask questions, interact with our community of like-minded women and connect with me when challenges arise. I will happy to answer your questions within our Facebook group.

A 28-Day Meal Plan is provided for you. We take all the guesswork out of what to eat and when. The recipes in this program are both vegetarian and paleo based, with a variety of protein sources such as, poultry, meat, fish and seafood, beans or legumes, as well as a variety of fruit, vegetables and healing elixirs. The recipes in this program are intended to support your fluctuating hormonal levels throughout your cycle. You are free to modify recipes and you do NOT need to follow the meal plan 100% in order to see results.

You will find many vegetarian and vegan options on this program. Although I encourage the consumption of animal products for optimal hormonal health, you can absolutely swap out certain protein sources to suit your dietary preferences.

I do recommend certain tools to help you with the programs, but it is not required that you buy them. Just following the lifestyle plan and other protocols will help you get great results.

Absolutely! You can still remain flexible with your schedule and commitments. We encourage you to go at a pace that feels right for you. If you happen to fall off the wagon for a few days that’s ok. We have a Facebook group that is full of support and encouragement, so that you can ask questions and receive support and guidance along the way. This is not about being perfect. This is about implementing something, even if it’s just 20% of the material versus doing nothing and continue to struggle and be in pain. Don’t let your body and hormones suffer because of events and commitments. Support them at the same time.

We have Bulletproof Program Refund Policy for several programs, and Fatigue To Fit is included. With Bulletproof Program Refund Policy you have 14 Days to try our program and decide if this is the right one for you or not. If for any reasons you don’t think that this program deliver your expectation, simply email us at support@drlisasilvani.com and write “REFUND” in the subject. There are requirement to get the full refund, though. You must submit your before worksheets and test results until second modules and have shown up in our groups sharing your questions and inquiries in order to receive a full refund.