About Dr. Lisa Silvani — Functional & Anti-Aging Medicine
Dr. Lisa Silvani
10+
Years practice
3
Fellowships
2
Books

I became a doctor
to heal people.
Then I had to
heal myself.

I know what it feels like to be exhausted despite doing everything "right." To see doctor after doctor and be told your results are normal — when you know, deeply, that something is wrong.

That experience didn't just change how I practice medicine. It transformed what I believe medicine is capable of when it truly looks for the root cause.

Dr. Lisa Silvani
"The body has an extraordinary capacity to heal — when you give it the right conditions and stop treating symptoms as if they were the disease." — Dr. Lisa Silvani, MD
The Beginning
The Turning Point
The Evolution
Today
The Beginning

A doctor who believed in the system

I completed my medical degree with genuine conviction that conventional medicine had the answers. I became a General Practitioner and spent years in clinical practice — passionate about helping patients, following protocols, and trusting the standard of care I had been trained in.

But over time, I noticed a pattern that troubled me. Patients kept returning with the same complaints. We managed their symptoms, adjusted their medications — and yet, they never truly got better.

The Turning Point

When I became the patient

It hit me personally. I was exhausted — not tired-from-overwork exhausted, but a deep, cellular fatigue that sleep didn't fix. I was gaining weight despite exercising and eating well. My mood, my concentration, my sense of self — all quietly eroding.

My own lab results came back "normal." I understood, for the first time, what my patients had been telling me for years. Normal ranges are population averages — not optimal. And nobody was looking at the full picture.

The Evolution

Going deeper into the science of longevity

I pursued a Fellowship in Integrative Medicine, then enrolled in the Anti-Aging Medicine Master Program, and began my ongoing Fellowship with the Institute for Functional Medicine (IFM). I studied mitochondrial function, gut microbiome, nutrigenomics, hormonal physiology, epigenetics and biological aging.

The results in my own health were undeniable. And in my patients, they were transformative.

Today

A virtual practice built on real results

Today I run a fully virtual functional and anti-aging medicine practice, working with patients across Indonesia and worldwide. I have written two books, appeared on international health podcasts, and built programs that bring this level of care to people who would otherwise never access it.

Credentials that go deeper

Every qualification represents a commitment to understanding human health at a level most conventional training never reaches.

🎓
Medical Doctor (MD)
Licensed General Practitioner with over a decade of clinical practice. The foundation of everything.
🌿
Fellow in Integrative Medicine
Advanced training in evidence-based complementary approaches with conventional medicine — whole-person care.
🔬
Anti-Aging Medicine Master Program
Graduate-level training in biological aging, longevity, hormonal optimization and metabolic health.
⚗️
Fellow in Functional Medicine (IFM)
Ongoing fellowship with the Institute for Functional Medicine — the gold standard in root-cause medicine.
📖
Published Author · 2 Books
Fatigue to Fit (English, Amazon) and an Indonesian-language book on energy and metabolic health.
🎙️
International Speaker & Podcast Guest
Featured on Moms Without Capes, The Holistic GP Podcast and more — taking functional medicine to global audiences.

A decade of going deeper

2012–2015
Medical degree & GP licensure
Completed medical training and began clinical practice as a General Practitioner. Building the foundation.
2016–2018
Fellowship in Integrative Medicine
First deep dive beyond conventional medicine. Whole-person approaches and evidence-based complementary therapies.
2018–2020
Anti-Aging Medicine Master Program
Graduate-level study in biological aging, longevity science, hormonal optimization and advanced metabolic assessment.
2020
Launched virtual functional medicine practice
Opened a fully virtual practice to serve patients across Indonesia and internationally.
2022
Published Fatigue to Fit on Amazon
First English-language book on mitochondrial health and energy restoration — reaching a global readership.
2022–Present
IFM Fellowship — ongoing
Continuing education with the Institute for Functional Medicine — the most rigorous training in root-cause medicine.
2023–Present
Speaking, podcasts & growing global reach
International podcast appearances, corporate wellness talks and an expanding digital presence worldwide.

The principles that guide everything

01
Root Causes, Not Symptom Patches
Every symptom has an upstream cause. Finding and fixing that cause is the only path to lasting health.
02
You Are Not Your Lab Reference Range
Normal is an average. Optimal is personal. I look for what is right for your unique biology.
03
Science and Humanity Together
Evidence-based medicine practiced with deep empathy. Your story matters as much as your bloodwork.
04
Prevention is the Most Powerful Medicine
The best time to address disease is before it starts. Anti-aging medicine is fundamentally proactive.

The human behind the doctor

I am a mother, a reader, a lover of good food, morning light and the kind of conversations that change how you see things. I live in Indonesia, work virtually across the globe, and try every day to practice what I prescribe.

I believe the best doctors are the ones who never stop being students — of medicine, of life, and of the people sitting across from them.

🌅
Starts every morning with sunlight and no phone for the first hour
📚
Reads at least one medical journal paper per day — for fun
🍳
Cooks most of her own meals — food as medicine is not just a phrase
🌿
Has a herb garden she consults more often than she admits
Dr. Lisa Silvani lifestyle
As Heard On & Featured In
Podcast
Moms Without Capes
Episode 87 · Fatigue & Mitochondrial Health
Podcast
The Holistic GP
Mitochondria: The Missing Link in Fatigue
Book · Amazon
Fatigue to Fit
Energy & Metabolism · English Edition
Book · Indonesia
Indonesian Edition
Metabolic Health in Bahasa Indonesia
Speaking
Corporate Wellness
Workshops & Keynotes · Available worldwide

Ready to work with someone who listens?

Book a free 30-minute discovery call. No pressure — just an honest conversation about your health and the best path forward for you.