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dr. Lisa Silvani

Lisa Silvani is a Functional Medicine and Anti Aging practitioner with more than 15 years in the medical field. She hold medicine degree from Diponegoro University and Anti Aging master degree from Udayana University, Indonesia.

She has helped more than 300 people balance their health by means of lifestyle and functional medicine. She authored two books, Anti Aging for Busy Moms (Indonesian version) and Fatigue To Fit (English) and is the main coach of Fatigue To Fit group coaching program for women professionals.

Showing: 11 - 20 of 74 RESULTS

Continuous Glucose Monitor: Best Use Without Diabetes

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Continuous Glucose Monitor: Best Use Without Diabetes

NAD+ Hype Check: What Moves the Needle in 2026

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NAD+ Hype Check: What Moves the Needle in 2026

Ozempic Face vs Aging: What’s Actually Happening

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Ozempic Face vs Aging: What’s Actually Happening

Ozempic Face vs Aging: What’s Actually Happening

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Ozempic Face vs Aging: What’s Actually Happening

GLP-1s and Fatigue: What Patients Don’t Expect

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GLP-1s and Fatigue: What Patients Don’t Expect

Magnesium Types Explained: Which One Helps Sleep?

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Magnesium Types Explained: Which One Helps Sleep?

Creatine for Women 35+: Energy, Brain, Muscle

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Creatine for Women 35+: Energy, Brain, Muscle

Waking at 3 AM? The 5 Most Common Root Causes

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Waking at 3 AM? The 5 Most Common Root Causes

Morning Fatigue: 7 Mistakes in Your First Hour

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Morning Fatigue: 7 Mistakes in Your First Hour

Testosterone in Women: When Low Looks Like Depression

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Testosterone in Women: When Low Looks Like Depression

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